– Apply to Business: Use insights from your design to inform how you operate in your business. For instance, if you are a Manifestor, recognize that initiating and leading projects comes naturally to you.
Opening Your Heart to What You Desire
Every cell in your body is alive with energy
.t’s not just a biological process; it’s a transmission. Each cell sends and receives electromagnetic signals into what some call the quantum field, others the universe, or simply the field of all possibilities. Call it whatever feels true to you. What matters is knowing: you’re in constant conversation with it.
This is important, especially if you’re ready to create something new.
Among all the parts of the body, two stand out as the most powerful transmitters of energy: the brain and the heart. And of the two, it’s the heart that speaks loudest.
Research from the HeartMath Institute shows:
- The heart’s electrical signal is around 60 times stronger than the brain’s.
- Its magnetic field is more than 100 times stronger and can be measured several feet away.
- The heart’s rhythm changes with your emotions, love, gratitude, and compassion, creating smooth, harmonious waves. Stress or frustration creates jagged, chaotic patterns.
- And here’s what’s even more fascinating: your heart’s energy doesn’t stay with you. It reaches others. Often, without them realizing it.
That means this: the more you can feel, truly feel, what it would be like to have what you desire, the faster it begins to form around you.
Now imagine if that feeling didn’t just live in your heart.
But moved through your entire body.
Every breath, every movement, every cell resonating with the signal of “I already am.”
Is that how instant manifestation works? Perhaps. But we begin here.
Start by feeling love. Not because it’s a shortcut to what you want, but because love in your heart makes the waiting softer. It lifts your frequency now. And whether your desire takes a moment or a while to arrive, you will already feel better.
How to Have Emotional Freedom the Uncomfortable Way
We’re often told that fear is something to conquer or push through. But what if fear isn’t the enemy at all? What if fear is the doorway?
Fear shows us exactly where our growth is waiting. When my heart pounds before I share something vulnerable, it isn’t a sign that I should stop. It’s a sign that I’m stepping closer to freedom.
I can’t count the number of times I held back from sharing an idea, a story, or an offer. Each time I did, I felt safe for a moment — but the price was invisibility.
In business, that meant clients who never got to hear from me. In life, it meant carrying the weight of self-censorship. Hiding felt protective, but in reality, it was the very thing keeping me from the connections and opportunities I longed for.
A Small Ritual to Begin
Here’s what helped me take my first steps into visibility: I began with a tiny ritual. Before doing something that felt scary, I would pause, close my eyes, and place my hand on my heart. I stayed with the feeling, accepted what I felt, breathed through it until it lost its grip.
This simple act calmed my nervous system and reminded me that fear was part of the process, not a stop sign.
Fear is not a signal that you’re weak or unprepared. It’s proof that you are in growth mode. If you are only doing what’s easy, you are staying where you are. Fear shows you that you are on the right path. Maybe not to what you thought was right. But to learn from fear makes you wiser, no matter what.
Instead of wanting to never be afraid again, do the opposite. Look for it, accept it and be with the feeling. It will tach you something about yourself every single time. Sometimes it’s news to you and sometimes it’s the same thing that you have felt many times, but it comes in a different shade.
Welcome all of it, the more you do that the easer your life will become, because for every heavy emotion you let go of, the lighter you will become.
Your Turn
What is one thing you’ve hidden about yourself because you were afraid of what others would think?
Feel it, accept it and allow it to be and take your next step to emotional freedom.
If you want further support, you can download my Free Guide “7 Ways to Shift Fear”.
Mindset Work Will Not Rewire Limiting Beliefs
Oh my gosh, trying is a word that we should stop using. In it, there is a hidden meaning that it’s ok to quit.
Why not DECIDE to go for what you want? You can never have everything figured out anyway. You have to take steps and trust yourself to find a way.
We look for the solution to our setbacks and problems outside of ourselves. I was reading through a Facebook thread yesterday. The question was, what is one thing you would like to have support with right now?
Know what to post on Social.
More time
Someone is telling me what to focus on
Having clients come to me.
There are tons of business coaches out there who could give you answers to this. But will it be the right answer for you?
I’ve been in the coaching space since 2001 and seen a lot. I was also looking for what kind of marketing I should do, what strategies, what to say …
But none of that made a big difference for me until I changed myself.
I’ve been a part of different mentorship programs, some better than others. And my conclusion is that none of them focus on what moves the needle.
Changing the beliefs, the inherited patterns that run our lives.
Changing the mindset and the thoughts is a good start, but it only scratches the surface. To create lasting change, we need to go deeper.
Whenever you have an uncomfortable sensation in your body, you are close to a breakthrough. But it doesn’t feel that way.
That’s why I work with the Expansion Method combined with coaching with my clients. To uncover the hidden beliefs that are running your life, creating self-sabotage without you even being aware of it.
Dare to make a DECISION and go for what you want. Don’t expect it to be effortless. But I promise you, if you go all in, it will be an exciting journey.
Why Some Entrepreneurs Seem So Lucky (and What Heart-Based Business Owners Can Learn From It) Part One
Have you ever wondered why some soulful entrepreneurs seem so effortlessly lucky in business… while many others struggle or eventually give up?
I’ve noticed something over the years working with heart-based business owners.
Often, it begins with a misunderstanding about what authentic selling really is.
We’ve all encountered those pushy salespeople who will say anything just to close a deal. It doesn’t feel good, does it? Naturally, when we see that, we decide we want no part in it. We want to be genuine, conscious entrepreneurs who make a difference — so we distance ourselves from selling altogether.
But here’s the thing. Without sales, nothing would move forward. If no one ever sold anything, you wouldn’t have your home, your furniture, the nourishing food on your table, or the clothes you wear.
At this point, you might be thinking, But it’s different when I choose to buy something. I’m the one taking the first step. When a stranger shows up out of nowhere just to take my money, that feels wrong.
I understand completely. And you’re right — you shouldn’t sell that way.
Instead, start by building an authentic relationship.
You can offer something valuable for free — a helpful guide, a training, or a resource — so the person has space to explore whether it resonates. You can send regular emails sharing insights, stories, and encouragement. Even if you don’t know each reader by name, if a thousand people open your messages, they’re quietly getting to know you. Over time, trust begins to grow.
When you do arrive at a sales conversation, remember: the person in front of you is never a transaction. They are not a bag of money.
They’re a human being with dreams, hopes, and hidden worries. Listen. Ask questions. Be genuinely curious about where they are, what they long for, and what hasn’t worked for them in the past.
Then, gently consider: Am I the right person to help them move toward what they desire?
If you feel in your heart that you can support them, extend the invitation.
This is what happens in a typical discovery call.
During that conversation, you’re still building the relationship. The most helpful mindset to bring is this: I’m here to gather enough understanding to share my solution clearly, so she can decide what feels right for her.
It sounds simple, doesn’t it?
Yet this is often when all the fears come to the surface.
On your side:
I really need this client. What if she says no? What if she doesn’t see how I can help?
And on her side:
I’m afraid to invest. What if I fail again? I’ve tried so many things already… why should this be different?
Your own fears are yours to work through with compassion. But what about hers?
How can you make the step feel safer for her heart?
Consider this: What could you offer to reduce the sense of risk? What kind of guarantees or reassurances can you give, so she feels supported enough to move forward?
At its core, selling is simply helping — guiding someone toward what they truly want, with openness and care.
What is behind the next corner?
You never know what is hiding behind the next corner.
If you think back on life I am sure that you can see many situations where life took a different turn. It might not have felt very significant then. But looking back it was.
Life is full of surprises. Why not expect good ones?